The GlenDel Crossbow 3D Buck Target has a body size of a 200-lb. live weight deer so you get a ton of helpful practice. Features a four-sided, high-density compressed insert that is layered and replaceable with offset shooting zones for longer target life and easy arrow removal. This target offers five times the core-shooting surface of comparable 3D deer targets. Able to stop 400+ fps bolts with field tips or broadheads. Stands 34" at the shoulders. Rack size: 150" B&C antlers. Insert size: 11" x 11" x 11".